Restore

Oat and Poppy Field_MonetAs we continue to embrace stillness this month, we are exploring ways to find the joy of pure moments and the simple state of mind; allowing our bodies to rest, repose, restore. Slip your shoes off for a moment to feel the surface under, listen to the day and insects at night… with little motion, envelope yourself with your surroundings so you can develop inner stability for the days to come.

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Oat and Poppy Field by Claude Monet

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